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Natural Chinese Medicine For Flu & Common Cold

As the cold weather approaches, we are more likely to catch a cold. In western medicine, common colds are known to be caused by viruses.  Traditional Chinese medicine (TCM) is an ancient practice which views the body in a very different way. Chinese Medicine for flu can offer a long lasting solution naturally.

One thing both western and Chinese medicine agree on is that the symptoms of a common cold are caused by an infection in the upper respiratory tract. However, TCM doctors believe that the pathogens which lead to a common cold are due to the changing seasons, and they include climatic factors such as wind, heat, dampness, fire, dryness, and cold.

When these external pathogens are allowed to enter the body, they battle with our Qi which has the function of protecting us from external attacks, and this leads to the familiar cold symptoms of fever, runny nose, and sore throat.

If we are unable to expel these pathogens, over time they can penetrate deeper into the body and weaken our Qi, leading to more serious disease.  The first principle in Chinese Medicine for flu and cold is to expel the pathogen, but it is also vital to work on building strong and healthy Qi.


Eating The Right Food To Prevent Common Colds 

In Chinese medicine, great importance is placed on eating the right foods for the season. This aids digestion and helps our bodies to build strong Qi in order to fight off colds and flu effectively.

As the weather turns colder, you should avoid eating foods which create cold and damp conditions within your body. These include salads, raw foods, and cold drinks, which should be kept to a minimum throughout the winter months. Instead, consume more hearty foods that will warm your body from within. Good examples of these include sweet potatoes, pumpkin, garlic, beetroot, cinnamon, turmeric, and cardamom.


Using Acupuncture For Common Cold & Flu

Acupuncture has been used for common colds for many years. It provides immediate relief from symptoms such as headaches and blocked sinuses and can help your body to fight the pathogen to speed up your recovery time.

Acupuncture essentially enhances your body’s ability to heal by itself. It increases blood flow and enhances communication between nerves, both of which play a crucial role in the healing process. According to TCM, Acupuncture can also help your body to expel pathogens and boost your Qi to prevent further attacks.

Acupuncture works by inserting fine needles into specific points along channels known as meridians. The exact points chosen will depend on your symptoms, but your acupuncturist will probably choose a combination of points to relieve your immediate symptoms while addressing any underlying weaknesses in your body.  Acupuncture for common cold is far more holistic than just taking a few pills. You will be keeping the cold away from within.

Acupuncture is even more effective for common colds when combined with herbal supplements. Here are our top products for common colds:

Recommended Products

Ganmao Qingre Keli

Ganmao Qingre Keli is a classic formula in Traditional Chinese Medicine. Available in original tea, powder, supplement and tablets form. This is an effective natural remedy for symptoms arising from common cold, flu, viruses, influenza, and upper respiratory infections or season sickness.

Buy here

Ganmao Qingre Keli

Dandelion (Pu Gong Ying)

Natural Dandelion or Pu Gong Ying by GinSen is a high grade botanical extract which offers natural antibacterial and antiviral properties along with promoting natural detox. These dandelion supplements are powerful antioxidants, containing high diuretic and anti-inflammatory properties that can provides relief from symptoms such as fever, sore throat, cold, and flu.

Buy here

Quiz For Cold, flu & Immunity

Find the right supplements for you in minutes

Immunity quiz
2/9) How often do you experience issues like cold, flu, and cough?
3/9) Are you experiencing dry cough?

* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. We can’t guarantee the treatment result, as the symptoms of conditions are unpredictable and vary greatly from person to person. The treatment length and recovery time also varies for individual. Please visit our consultation page where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs

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