Fight Cold Hands & Feet With these Top Natural Remedies

Fight Cold Hands & Feet With these Top Natural Remedies

Many people have cold hands and feet, especially in cold-weather months. Aside from what the popular proverb says, cold hands aren’t always a sign of a warm heart. Cold hands and feet can indicate more serious conditions such as autoimmune diseases or hypothyroidism. Furthermore, according 
Chinese Medicine Diet For Dampness

Chinese Medicine Diet For Dampness

Dampness is an affliction that is recognized as a significant ailment in Traditional Chinese Medicine. One of the fundamental concepts of TCM is the intimate relationship between the body and the environment. If one’s body can’t cope with changes in the environment, internal equilibrium will 
6 Tips to Cope With Infertility During Holiday Season

6 Tips to Cope With Infertility During Holiday Season

Holiday season can be a challenging period if you are trying to conceive. Whether you are struggling to conceive naturally, going through IVF or have had failed cycle or trying alternative approach to infertility like Chinese Medicine, coping during the festive period can feel more 
Chinese Medicine For Hormonal Imbalance

Chinese Medicine For Hormonal Imbalance

Hormones play a very important part in a woman's body. They support some of the very crucial functions of the body such as growth development, metabolism, reproduction, digestion, mood as well as cell and tissue growth. It is normal for hormones to change over time, 
How does Chinese Medicine fight COVID-19 ( Coronavirus )

How does Chinese Medicine fight COVID-19 ( Coronavirus )

Traditional Chinese Medicine has been included as one of the key medicines used in China for COVID-19 ( Coronavirus ). China has experienced a high recovery rate amongst coronavirus patients who have used Traditional Chinese Medicine. So, how exactly has Chinese Medicine helped coronavirus patients 
Herbal Remedies To Prevent Coronavirus & Boost Immune System

Herbal Remedies To Prevent Coronavirus & Boost Immune System

Integrating Chinese Medicine with Western Medicine has successfully used in China as an Anti-Coronavirus measure. Chinese Medicine has a long history of being able to fight spread of diseases, there are over hundreds of natural herbal ingredients that can effectively fight fever, help with breathing 
Benefits of White Peony ( Bai Shao )

Benefits of White Peony ( Bai Shao )

White Peony, popularly known as Bai Shao is a widely used herb in Chinese Medicine. White Peony are just not beautiful flowers with lovely smell, the root of peony in Chinese Medicine is regarded very highly thanks to its range of benefits. The peony root 
Chinese Medicine for Pain

Chinese Medicine for Pain

 Chronic pain can come in many different forms. From joint pain to chronic headaches, pain is something that can be debilitating, impacting the overall quality of one’s life. It’s estimated that billions of people suffer from chronic pain worldwide. And, while a Western medicine approach 
Chinese Medicine For Fatigue – Why Am I Always Tired?

Chinese Medicine For Fatigue – Why Am I Always Tired?

Fatigue is a common complaint that affects people of all ages. It can be defined as having a lack of energy, both physically and mentally. It’s often referred to as a feeling of being run down or even exhausted. (1) While it’s common to feel 
What the colour of your period can tell you about your health

What the colour of your period can tell you about your health

Talking about menstrual blood is still considered a taboo topic but taking a look at the colour and reveals a lot about your overall health. Chinese Medicine places a huge importance on a women’s menstrual blood. The first step in diagnoses for a woman in