How to prepare for the Autumn season with Traditional Chinese Medicine

How to prepare for the Autumn season with Traditional Chinese Medicine

Fall is in the air, which means you may be making some dietary and lifestyle changes to gear up for the cooler weather. As we transition from Summer to Autumn, there are also changes in nature. The leaves begin to change color, and with this 
Natural Remedies for Hay fever

Natural Remedies for Hay fever

Natural Remedies for Hay fever Allergy season is in full swing, which means you may be stuck home feeling completely run down feeling like you just came down with the world’s worst cold right in the middle of the summer. If this sounds familiar, you 
Getting Sinusitis Under Control with Chinese Medicine

Getting Sinusitis Under Control with Chinese Medicine

Getting Sinusitis Under Control with Chinese Medicine    This time of year, sinusitis is fairly common. Many people start to develop coughs, colds, and congested noses which can lead to an infection in the sinuses. Not only is this very unpleasant, but it can keep 
How to Treat Common Cold and Flu with Traditional Chinese Medicine

How to Treat Common Cold and Flu with Traditional Chinese Medicine

  Keeping the Cold Away from Within As the cold weather approaches, we are more likely to catch a cold. In western medicine, common colds are known to be caused by viruses.  Traditional Chinese medicine (TCM) is an ancient practice which views the body in a