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When Is the Best Season to Conceive According to Research & Chinese Medicine


When couples begin planning for a baby, it is important that both the future mom and future dad’s health is in proper balance to improve the likelihood of a healthy pregnancy. According to Traditional Chinese Medicine (TCM), attempting to conceive during different seasons of the year may result in different outcomes.

External factors, such as temperature, can come into play as the seasons change. This is because In both men and women, the different levels of yin and yang throughout the seasons can also have an effect on conception. There is not just one best month to get pregnant, rather, there are entire seasons that will be more conducive to conception. If you are hoping to become pregnant, read on to learn more about the best season to conceive.

The Concepts of Yin and Yang

In TCM, the concepts of yin and yang represent a state of balance. Yin is often associated with the feminine side as well as water, darkness, passivity, and the moon. Yang is often associated with the masculine side as well as fire, light, activity, and the sun.

The concept emphasises the mutual existence of both opposing and complimentary sides while also acknowledging that these two sides can be in competition with one another. For the body to be in good health, the yin and yang must be in a state of balance and harmony.

Best Season to Conceive For Men

When it comes to male fertility, warmer weather has been shown to reduce sperm count and therefore a man’s overall fertility.  The concentration of sperm as well as their motility will also be lower in the spring and summer months. During the winter months, men will have a higher percentage of normal sperm morphology. This is also when male yin will be at its highest levels. This makes the autumn and winter seasons the best season to conceive for men. 

Best Time of the Year to Get Pregnant For Women

For women as well, the colder months are the best season to conceive. This means that the best time to get pregnant is also in autumn and winter. In fact, the probability of achieving a successful pregnancy is 16% higher in the months of the autumn season. During the autumn season, yang energy begins its to transition to the yin energy that is associated with the winter months. Yin, when compared to yang, is both cooling and nourishing. When attempting to conceive, women require both blood and yin to build healthy follicles.

Increase the Likelihood of Conception with TCM

The best time of the year to get pregnant for both men and women is during the autumn and winters months, but that is not the only way to improve the chances of conception. Consider adding any of the following options to increase the likelihood of becoming pregnant:


Acupuncture: Used for centuries by TCM practitioners, the goal of acupuncture is to restore the body to proper balance. Acupuncture can boost fertility, raise your chance of becoming pregnant naturally, and improve the success of conceiving. It is also drug-free and is without the adverse side effects of other invasive fertility treatments. 

Very tiny needles are placed into the skin during acupuncture for conception in order to activate particular spots (known as acupuncture points). By eliminating any obstructions, stimulation of these acupuncture sites realigns the flow of Qi. Acupuncture for fertility works by improving blood flow to the uterus and hence raising the chance of embryo implantation. 


Studies have shown Acupuncture can boost a woman’s chances of becoming pregnant by 65%.  Acupuncture on the day of embryo transfer significantly increased the percentage of clinical pregnancies, according to study conducted in 2008 by the Center for Integrative Medicine at the University of Maryland School of Medicine.

Chinese medicinal herbs: In addition to choosing the best season to conceive, Traditional Chinese Medicine (TCM) practitioners have long used a wide range of Chinese herbs for fertility to assist women in conceiving successfully. The outcomes of taking Chinese herbs for fertility to conceive are particularly excellent. 

For instance, a research from Beijing University of Chinese Medicine found that 442 women were able to conceive utilising both IVF and Chinese herbs for fertility as opposed to 301 women who were only able to conceive using IVF.Recommended Chinese herbs for fertility: 


Dong Quai as a reproductive tonic may improve chances of pregnancy. It helps to bring balance to menstrual cycle and is rich in ferulic acid which is an antioxidant. Concoctions containing Dong Quai have been shown in studies to aid in conception by increasing progesterone levels. 

Buy Dong Quai Supplements Here 

Goji Berries: Goji berries are a potent antioxidant. This Chinese fertility herb guards against the body being harmed by free radicals. There is evidence that it enhances sex drive by raising the body’s sex hormone levels, in addition to aiding in enhancing reproductive function and fertility.

According to a study from the Department of Neurology at the General Hospital of the Ningxia Medical University in China, the ovaries can benefit from the substances present in goji berries.

Buy Goji Berry Supplements Here 

A Successful Pregnancy: What now?

After conception, it is important to make any needed changes to ensure the body is in great health while the new baby is growing. Treatment with acupuncture is safe during the entire pregnancy. It is often used to help alleviate nausea and has the added benefit of reducing anxiety and depression. Using moxa is 95% effective in the treatment of malposition which is more commonly known as a breech birth. The frequency and applicate of acupuncture will vary with each trimester.

Though there are many medications on the market to treat pain and nausea, Chinese medicinal herbs offer a natural, and safe option for pregnant women. Herbal formulas will help to nourish the blood and improve circulation. 

Stress management is also important during pregnancy. A high-stress life style can lead to kidney yin deficiency leading to an increase of liver yin and yang. Consider gentle exercise such as walking or tai chi to help alleviate stress.


What is the best time to get pregnant? For both men and women, the best season to conceive can be either autumn or winter. Instead of trying to pin down the best month to get pregnant, your family planning should take into consideration the seasons of autumn and winter as yang energy transitions to yin. A man’s sperm count will be higher with better motility, and women will need high levels of yin to produce healthy follicles.

Treatment with acupuncture will not only help to give the body a needed fertility boost, but it is also a drug-free way to help alleviate both stress and nausea in pregnant women. Consider including Chinese medicinal herbs such as Dong Quai to help nourish yin and blood which will aid in follicle development.

It is also a must to manage stress and eat a healthy diet. Before the best time of the year to get pregnant approaches, reach out to a TCM practitioner to discuss how Chinese medicine can help improve your chances of conceiving.


Related: How to prepare for the Autumn season with Traditional Chinese Medicine

* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. We can’t guarantee the treatment result, as the symptoms of conditions are unpredictable and vary greatly from person to person. The treatment length and recovery time also varies for individual. Please visit our consultation page where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs.

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