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5 Signs You Have Liver Qi Stagnation and What to Do About It

5 Signs You Have Liver Qi Stagnation and What to Do About It The practice of Traditional Chinese Medicine (TCM) has a long history that dates back thousands of years. Though there are countless studies showing the success of TCM treatments, some of the …

7 Ways to Reduce Stress When Trying to Conceive

7 Ways to Reduce Stress When Trying to Conceive It's no secret that an excess of stress hormones can wreak havoc on the body. When the body's natural stress response is activated, the adrenal gland secretes stress hormones cortisol and adrenaline. Adrenaline produces the energy …

Top 10 Anti-Inflammatory Foods

Top 10 Anti-Inflammatory Foods When your immune system is irritated, injured, or infected, it responds with inflammation. It's a normal reaction and a part of the healing process however, prolonged inflammation can be damaging to your health. Luckily, you have some influence over your inflammation …

How to Have a Healthy Vegan Pregnancy

How to Have a Healthy Vegan Pregnancy Veganism has been growing in popularity over the past few years. Unlike vegetarianism, which allows for dairy, eggs, and honey, veganism does not allow for any animal products or byproducts. This is based on the vegan philosophy of …

10 Signs You May Have Estrogen Dominance

10 Signs You May Have Estrogen Dominance Estrogen dominance, also known as having high estrogen, is not a condition which is widely known or even widely discussed. When estrogen is high and out of balance with other hormones, some women my experience such symptoms as …

liver heat

What Is Liver Heat and How Can You Reduce It?

In Traditional Chinese Medicine (TCM), many of the common diagnoses do not always translate to a familiar diagnosis that is more common in modern medicine. Read on to learn more about liver heat, how it is caused, and what you can do to reduce it. …

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ABOUT TCM BLOG BY GINSEN

ABOUT TCM BLOG BY GINSEN

ABOUT US

TCM Blog is run by the team behind GinSen Clinics. GinSen are one of the leading providers of Traditional Chinese Medicine specialising in fertility, and general wellness at our 2 dedicated London clinics in Chelsea and Kensington. We’ve been around for over 20 years and following our success we have decided to share our knowledge and expertise to help others!

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