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Top 10 Inspiring Infertility Quotes To Help Motivate Your Journey

Infertility affects over 48 million couples worldwide. While many expectant mothers share beautiful photos of their pregnancy across their social media, there are millions of women who are struggling silently with their partners as they try to conceive. It is a journey that many women …

Chinese face mapping

Chinese face mapping – Skin is the window of your health

Nobody likes to have skin problems. Traditional Chinese medicine face mapping can help remedy the problems that traditional dermatology and topical products simply can’t solve. Here’s what you need to know about Chinese face mapping and the insight it can offer into your health. What is Face …

best time to eat

What is the Best Time to Eat According to Chinese Medicine

Chances are that you have not given much thought to what time of the day is the best time to eat. Most people make an attempt simply to eat when they are hungry and stop when they are full. Have you ever considered whether …

yin deficiency

Yin Deficiency – Symptoms And Treatment

Yin and yang are the basis of traditional Chinese medicine. Says the classic book of the Yellow Emperor, the Huang Di Nei Jing: "The doctor who distinguishes yin and yang knows how to improve life." The yin and yang theory is the foundation of all …

element diet

5 Element Diet : What To Eat For Your Body Type

5 Element Diet : What To Eat For Your Body Type “Let food be thy medicine, and let medicine be thy food.” – Hippocrates This piece of wisdom has stood the test of time over centuries. While there are some ailments Western medicines has answers …

fertility exercise boost fertility

Fertility Exercise: Exercise to Boost Fertility

Living a healthy lifestyle is a fundamental element of preconception care. Among the steps that women should take during their reproductive years to maximize healthy outcomes is exercise. Exercise for fertility is not just about having a healthy pregnancy and birth, minimizing the risk of …

cold hand and feet with chinese medicine what deficiency

Fight Cold Hands & Feet With these Top Natural Remedies

Many people have cold hands and feet, especially in cold-weather months. Aside from what the popular proverb says, cold hands aren’t always a sign of a warm heart. Cold hands and feet can indicate more serious conditions such as autoimmune diseases or hypothyroidism. Furthermore, according …

improve kidney health chinese medicine

5 Tips to Improve Kidney Health With Chinese Medicine

Our Kidneys maintain the composition of our blood by removing waste products and excess water. Traditional Chinese Medicine (TCM) understands that they have an even more extensive range of functions: Our Kidneys store a precious substance called Jing which is the foundation for all of …

Foods that boost immune system

7 Immunity Boosting Foods For Women Above The Age Of 40

Immunity for Women Age Over 40 It is said that “women and men age differently”. That is why when a woman passes her age over 40, it becomes very important for her to gain immunity so that without getting tired she can work the …

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TCM Blog is run by the team behind GinSen Clinics. GinSen are one of the leading providers of Traditional Chinese Medicine specialising in fertility, and general wellness at our 2 dedicated London clinics in Chelsea and Kensington. We’ve been around for over 20 years and following our success we have decided to share our knowledge and expertise to help others!

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